Here are my midweek stats:
% of weight loss this week: 1.9%
lbs lost so far this week: 5
% of weight loss since January 1st: 5.9%
lbs lost since January 1st: 16
Goal for the week: Reach 250 lbs... or less! Only 3 lbs away. Also, only 4lbs away from my first weight goal of 20 lbs!!!!! I can't put enough exclamation points up to show how excited I am!
I have to think of a treat for myself when I reach the 20 lbs lost marker. Obviously, it wont be food. That would be counterproductive.
What are your ideas for my 20lb treat? Let me know! I'd love to hear your suggestions.
Tip: Keep the top of your work desk free of food, especially candy. This will help eliminate unnecessary snacking. Out of sight, out of mind!
I think you should treat yourself to a "pamper Sara" day (or just an afternoon)
ReplyDeleteGo to a nail place & have them do a manicure on your natural nails :)
Or even go to a salon & have them wash at style your hair (or even go to Empire to save some $$)
Or, you can take yourself to Boarders, get a delicious caffeine free, fat free & read books all afternoon in the cozy chairs!
I'm diggin' the manicure idea!
ReplyDelete